Not only are blueberries delicious, but they have one of nature’s highest antioxidant capacities among all fruits and vegetables.
Ingredients:
1 cup fresh or frozen blueberries
1 cup vanilla almond milk
1 serving Raw Organic Whey (5 tbsp)
1/2 banana
2 tsp lemon juice (optional)
Directions:
Place ingredients into blender and blend until smooth. Enjoy!